a Photographic Journey by Meryl

Posts tagged “lotus


stretching high
fans of green
I’m aquatic
stand out

don’t be
I’m not Lily
nor of
the West

take a guess
rather giggle
than scream
I jest

Through recovery, I’ve learned how important it is
to have fun even when stressed. In the past, I became so fixated on solving a problem
that I couldn’t breathe, couldn’t move, certainly couldn’t imagine enjoying anything until the problem was solved.
It was just another way that I was paralyzed by fear. Recently, I heard this saying: “move a muscle, change a thought.”
If I could find a way to replace my negative thoughts with positive energy
like gazing at this image and writing this little ditty, perhaps I could change my course.

©Meryl Spiegel 2012–All rights reserved–No reproduction without permission